Beyond Burnout Workshop: The Resilient Employee

On completion of Beyond Burnout participants will be able to:

  • Outline the cause and impact of burnout on individuals and the workplace
  • Understand that creating a healthy workplace is a shared responsibility; attitudes, actions, and choices contribute to resilience and protect against Burnout
  • Enhance skills and knowledge that develop resilience
  • Implement the 5 Step Approach to Preventing Burnout in the Workplace
    • Understand work expectations, values and goals
    • Apply 5 quick and effective mindfulness skills to daily routine
    • Implement strategies to cope with stress
    • Attend to the 8 Dimensions of Wellbeing model
    • Identify and respond to signs of burnout
  • Identify personal goals that will enhance wellbeing, performance and productivity
  • Identify workplace practices that support the development of a resilient employee

Beyond Burnout is tailored to your workplace needs and objectives. It can be provided in three 2 hours sessions or as a complete day session of 6 hours.