Beyond Burnout Workshop: The Resilient Employee

On completion of Beyond Burnout participants will be able to:

• Outline the cause and impact of burnout on individuals and the workplace
• Understand that creating a healthy workplace is a shared responsibility; attitudes, actions, and choices contribute to resilience and protect against Burnout
• Enhance skills and knowledge that develop resilience
• Implement the 5 Step Approach to Preventing Burnout in the Workplace
  • Understand work expectations, values and goals
  • Apply 5 quick and effective mindfulness skills to daily routine
  • Implement strategies to cope with stress
  • Attend to the 8 Dimensions of Wellbeing model
  • Identify and respond to signs of burnout
• Identify personal goals that will enhance wellbeing, performance and productivity
• Identify workplace practices that support the development of a resilient employee

Beyond Burnout is tailored to your workplace needs and objectives. It can be provided in three 2 hours sessions or as a complete day session of 6 hours.